Services
Individual Psychotherapy
Therapy sessions are offered virtually through secure video and telephone appointments.

Life Challenges & Support
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Burnout and Caregiver Stress
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Chronic Illness
Relationships
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Relationship Challenges
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Parenting Concerns
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Family Relationships

Common Areas of Support for Adults
Emotional Well-Being
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Anxiety and Stress
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Depression and Mood Difficulties
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Self-Esteem and Self-Worth
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Managing Difficult Emotions
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Obsessive-Compulsive Concerns (OCD)
Trauma & Healing
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Life Transitions
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Grief and Loss
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Trauma and PTSD
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Identity & Cultural Belonging
Relationships
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Relationship Challenges
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Parenting Concerns
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Family Relationships
Life Challenges & Support
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Burnout and Caregiver Stress
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Chronic Illness
Fees & Payment
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Individual Psychotherapy: $150 per 50–60 minute session
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Full-time Post-Secondary Students: $100 per session
Limited sliding-scale spaces are available for individuals experiencing financial hardship.
Payment

Payment can be made by credit card or Interac e-Transfer.
Insurance Coverage
Many extended health benefit plans cover services provided by Registered Social Workers (RSWs).
Receipts are provided for insurance reimbursement.
Direct billing is currently being explored with selected insurance providers.